It’s been a hot minute since we’ve been able to see anyone face to face, but with the recently lifted state and city restrictions in our area we’re excited to safely welcome you back to our physical space in Pasadena for 1:1 Tailored In Person Training!

We aren’t your average personal trainers. Our goal is to elevate the standard of 1:1 training. We believe that your training should be about YOU. You are not coming in for just a workout, we are committed to providing the best in person training for your needs. With hands on coaching and cues to ensure you move with purpose, and with the intent to progress and prevent injury & pain. We also want to make sure your experience is as straightforward as possible, which is why we keep our pricing simple and stick to our HELIYO Guarantee

For your health & safety, we will be ensuring the following precautions are adhered to:

Our coaches are vaccinated against COVID-19
Face coverings will be worn by all
Sanitization of stations and equipment regularly and especially between clients
Free hand sanitizer provided
Temperature checks for anyone entering the building

Spots are limited, sign up now!

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Jess Montrose

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HELIYO's health, fitness, and wellbeing blog content is written for educational and entertainment purposes only and is intended for general consumer understanding, not for medical diagnosis or treatment. You should always consult a healthcare professional before making changes in your dietary or fitness routines. Do not rely on the information on this website for professional medical advice, diagnosis, or treatment. Use the information provided on HELIYO's website solely at your own risk, it is not intended to replace medical or healthcare advice. It is possible that advice on this blog may not contain the most recent findings or developments due to the ever changing nature of the fitness industry so we cannot guarantee the timeliness or accuracy of all content on the website.

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