HELIYO SERVICES

  

How we help you move correctly, improve performance, and take over the world

ONLINE PROGRAMMING

Workouts & accessory work delivered to you daily via our HELIYO Mobile app. Be part of a purposeful training plan

Manual soft tissue mobilizations to develop healthy muscle tissue & improve mobility. Because nobody likes a knotty muscle.

BODY WORK

TRAINING

Coaching either in-person or online -- founded on our movement-based programming methodology. Achieve results proven by science & logic

MOVEMENT OPTIMIZATION

There is no magic pill for better performance… but efficient movement is a helluva catalyst. Get there faster with better motor patterns and muscle activation. Work with a coach 1:1 or learn from the pros with a full video movement analysis.

PHYSICAL THERAPY

Not your mama’s physical therapist. We treat the pain source, not symptom with functional, research-proven methodologies and techniques

MORE COOL TOYS & STUFF

AlterG Anti-Gravity Treadmill: train, recover & rehab without gravitational limits

Recovery Services: Train hard. Recover harder.

Memberships: for the athlete who knows the power of consistency (and likes saving $$$)

Our Approach

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We're Different

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About Us

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- HELIYO ATHLETE LAB -