HELIYO 2019 Open Prep
This APP delivered program is for athletes that want to focus on preparing for the 2019 Open. Each day's workout will take 1-1.5 hours to complete and a recommended 5 days of training each week. HELIYO Open Prep workouts will include potential, as well as repeated, elements of past Open’s and current trends in functional fitness. There will be strength, gymnastics, metcons, and conditioning.... everything an athlete needs to be prepared to crush the Open with confidence. All for just $20!